Author name: slyfox

What Separates Elite Athletes From The
Rest?

How do elite athletes separate themselves from other athletes? Other athletes define themselves by their limitations, “I’m shorter than most basketball players,” “I’m not as fast as other players on the soccer field,” or “I don’t have enough speed on my fastball to play college baseball.” When you are focused on limitations or weaknesses, your level of work and

What Separates Elite Athletes From The
Rest?
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10 Tips To Overcome Negative
Thoughts: Positive Thinking Made Easy

“See the positive side, the potential, and make an effort.” ~Dalai Lama Even though I’m a Peak Performance Mindset Fitness Coach, I still find it’s easy to fall prey to negative thinking. Having negative thoughts play out like a movie can only bring you pain, something that I’ve experienced many times throughout my life. Negative

10 Tips To Overcome Negative
Thoughts: Positive Thinking Made Easy
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Improving Sports Performance Through
Mental Toughness Training

In sports psychology it is about improving your attitude and mental game skills to help you to perform your best by identifying you are limiting beliefs and gaining a healthier philosophy about your sport. Through Mental Performance Coaching it concentrates on helping athletes break through the mental barriers that are keeping them from focusing on

Improving Sports Performance Through
Mental Toughness Training
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FATHERS And SONS

I would like to preface this article by sharing the fact that I am proud Father of two great adult sons that grew up playing the game of hockey. Both continue to be fans of the game supporting their sons, my grandsons enjoying the game. I mean no disrespect to Mothers and Daughters within this

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